Family Wellness Chiropractic Logo
  • 215 NW 18th St #101 Ankeny, IA 50023

Soft Tissue Therapy

custom
Soft Tissue Therapy ankeny ia

Soft Tissue Therapy in Ankeny, IA - Gentle, Effective Muscle Care for the Whole Family

At Family Wellness Chiropractic, we believe true healing happens when the body is supported as a whole—not just the spine, but the muscles, tendons, ligaments, and connective tissues that help you move, grow, and thrive. That’s why we offer soft tissue therapy in Ankeny, IA as part of our comprehensive chiropractic care for families, pregnant women, and children.

Soft tissue therapy is a safe, gentle, and effective way to relieve muscle tension, improve mobility, and support long-term wellness for patients of all ages.

What Is Soft Tissue Therapy?

Soft tissue therapy is a hands-on treatment focused on the muscles, fascia, tendons, and ligaments surrounding the spine and joints. These tissues play a major role in posture, movement, and nervous system function—and when they become tight, inflamed, or injured, they can contribute to pain and dysfunction throughout the body.

Our Ankeny chiropractic team uses soft tissue techniques to:

  • Reduce muscle tension and tightness
  • Improve circulation and healing
  • Restore healthy range of motion
  • Support chiropractic adjustments
  • Promote relaxation and nervous system balance

Soft tissue therapy is often combined with chiropractic adjustments to help the body respond more effectively to care.

Conditions Soft Tissue Therapy Can Help With

Soft tissue therapy is beneficial for a wide range of conditions, including:

  • Neck and back pain
  • Headaches and tension headaches
  • Shoulder, hip, and knee discomfort
  • Sciatica and nerve irritation
  • Sports injuries and overuse injuries
  • Muscle strains and sprains
  • Postural stress from work, school, or technology use

Whether pain started suddenly or has built up over time, addressing the surrounding soft tissues can make a meaningful difference.

Soft Tissue Therapy for Pregnancy

Pregnancy places unique physical demands on the body. As posture changes and ligaments loosen, many expectant mothers experience back pain, hip discomfort, and muscle tightness.

At Family Wellness Chiropractic, we provide pregnancy-safe soft tissue therapy in Ankeny that is gentle, effective, and customized for each stage of pregnancy. Benefits may include:

  • Relief from lower back and pelvic tension
  • Reduced muscle tightness in the hips and legs
  • Improved comfort as the body adapts to change
  • Support for overall prenatal wellness

Our goal is to help moms feel more comfortable, balanced, and supported throughout pregnancy.

Soft Tissue Therapy for Children

Children’s bodies are constantly growing and adapting. From early developmental milestones to sports, backpacks, and screen time, kids can experience muscle tension just like adults.

Soft tissue therapy for children is:

  • Gentle and age-appropriate
  • Focused on relaxation and movement
  • Helpful for growing bodies under physical stress

This type of therapy may benefit children experiencing postural issues, sports-related muscle tightness, or general physical tension as they grow and develop.

Why Soft Tissue Therapy Matters in Chiropractic Care

Muscles and joints work together. When soft tissues are tight or inflamed, spinal joints may not move properly—and adjustments may not hold as effectively.

By incorporating soft tissue therapy into chiropractic care, we can:

  • Prepare muscles for gentler, more effective adjustments
  • Help adjustments last longer
  • Reduce post-adjustment soreness
  • Improve overall movement and comfort

This approach aligns with our family wellness philosophy, addressing root causes rather than just symptoms.

What to Expect During Your Soft Tissue Therapy Session

Your visit will begin with a thorough assessment to understand your health goals, lifestyle, and areas of concern. Soft tissue therapy may include gentle manual techniques designed to release tension and restore normal tissue function.

Patients often describe sessions as:

  • Relaxing
  • Relieving
  • Comfortable and personalized

Care is always adapted to your comfort level, age, and specific needs—whether you’re an adult, expecting mother, or child.

Family-Centered Chiropractic Care in Ankeny, IA

At Family Wellness Chiropractic, our mission is to support healthy families through every stage of life. Soft tissue therapy is just one of the many ways we help our Ankeny community move better, feel better, and live healthier lives.

We proudly serve patients from:

  • Ankeny, IA
  • Polk County
  • Surrounding Central Iowa communities

Schedule a Soft Tissue Therapy Appointment in Ankeny

If muscle tension, discomfort, or stress is affecting your quality of life, soft tissue therapy may be the missing piece in your care plan. Contact our office today to schedule your soft tissue therapy appointment!

Our testimonial
What Patients Say About Family Wellness Chiropractic
Great drs and staff they work well with all ages! Very willing and knowledgeable.
Teri W.
We LOVE Dr. Danielle! She is so kind and always willing to listen and figure out exactly where the pain is coming from.
Linda L.
Dr. Danielle is awesome! She knows exactly what to adjust to help me feel better!
Haley K.
Love Dr. Danielle! She is amazing at what she does and a true expert.
Kaitlin K.